NUTRITION WITH ZEST

Updated: Nov 4, 2022

Are you wanting to learn natural ways of increasing HAPPINESS?

Would you like to be educated in a fun and interactive way on how to balance your mental health through the wonders of food?

Want to meet other like-minded people?

Join Melissa (Nutritionist) from Zest Natural Therapies, for a 1.5-hour Culinary Nutrition Workshop where she will cook 3 delicious dishes with foods proven to improve your mood and mental health. You will not only walk away excited about the next meal you will cook with the 3 recipe handouts…. you will take home an in-depth, yet easy to read e-booklet designed to help you understand the underlying causes and know how to treat through food as medicine. There is also a lucky door prize!!