New Friday Activity

We’re very excited about the latest addition to our activity schedule. Yoga with Rosie (gentle flow yoga, meditation & pranayama) starts on Friday 2 May 2025.

Yoga sessions will be every Friday from 11:45am to 12:45pm. Please remember to arrive 10 minutes early to ensure the class starts on time.

Each session costs $10.

Rosie will cover breathing and simple stretches to help maintain movement and flexibility; and hand, neck & shoulder exercises.

Please bring a yoga mat (thicker mats are easier on the knees) and something to cover your eyes.

For more information, please contact Rosie Cook on 0427 575113.